Dr. Cliff Oliver

The Center For Balance

Stop stress NOW

Taught by:
Dr. Clifford Oliver, DC, RN

Stop Stress NOW Foundational
The Stop Stress NOW (SSN) workshop synthesizes 20 years of knowledge and teaching Holistic Lifestyle for creating and maintaining a full and meaningful life.

SSN Sessions
The third Wednesday of each month “The Sessions” are held. At these workshops Dr. Oliver will dive deeper into the methods used to control stress and tap into your natural energy. The underlining theme is that we can control our Life Energy and Power.

Highlighted Topics:

  • Tapping for balance and stability
  • Gait and its impact on health
  • BiBo breath
  • Food choices for metabolic type
  • Exercise
  • Circadian rhythm and the power to heal
  • Acceptance and gratitude
  • The power of thoughts to create suffering and to heal